September 27, 2016 — Aaron Matthew Schurgin — Andrew Joseph Mcfadden — Benjamin Heist — Chanelle Kristen Alipanopoulos — Jacob Seth Neumann—Lorelei Lea — Michael Proudfoot — Miranda Christine Stephens — Rebecca Chusid — Sarah Kozushin — Steven W. Macleod — Torie Brooke Lingenfelter Day!

 

Today we come together to focus our attention on twelve very beloved Prayer Registry Children: Aaron Matthew Schurgin who passed on September 27, 2014, Andrew Joseph Mcfadden who passed on September 27, 2014, Benjamin Heist who passed on September 27, 2015Chanelle Kristen Alipanopoulos who passed on September 27, 2008, Jacob Seth Neumann who passed on September 27, 2011, Lorelei Lea, who passed on September 27, 2008, Michael Proudfoot who passed on September 27, 2014, Miranda Christine Stephens who passed on September 27, 2014, Rebecca Chusid who passed on September 27, 1994, Sarah Kozushin who passed away on September 27, 2011, Steven W. Macleod who passed on September 27, 2003 and Torie Brooke Lingenfelter who passed on September 27, 2012.

 

To listen to the prayer for the children use this link: 

.

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie,

standing in the light before you

As you breathe-out, envision Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie, looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie,

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie,

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to families of Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie,

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to families of Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie,.

 

Dear Aaron, Andrew, Benjamin, Chanelle, Jacob, Lorelei, Michael, Miranda, Rebecca, Sarah, Steven and Torie,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

 

To leave a prayer of your own hit on the comment command below.

 

Learn to Meditate: Guided Meditation by Sheri  

 

 

“Death is only an experience through which you are meant to learn a great lesson: you cannot die.”

—Paramahansa Yogananda

 

 

The sovereign cure for worry is prayer.

—William James

September 26, 2016 — Khaliphile Shabangu Day!

Today we come together to focus our attention on oone beloved Prayer Registry Child: Khaliphile Shabangu who passed on September 26, 2012

 

To listen to the prayer for Khaliphile use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Khaliphile,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Khaliphile

standing in the light before you

As you breathe-out, envision Khaliphile looking vibrant and well

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Khaliphile

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Khaliphile

Bathing her in light and loving energy

See her surrounded by energy

See her smiling

See her laughing

See that she is happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the family of Khaliphile

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the family of Khaliphile.

 

Dear Khaliphile,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you now and always!

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

Learn to Meditate: Guided Meditation by Sheri  

 

“Death is only an experience through which you are meant to learn a great lesson: you cannot die.”

—Paramahansa Yoganandada

 

 

The sovereign cure for worry is prayer.

—William James

September 25, 2016 — Andrew Latherow — Anthony J. Di Stasio — Baby Kohler—Isabella Rose White — Jacob Guy Halbrooks — Pfieffer Joyce Marie Fender Day!

Today we come together to focus our attention on six beloved Prayer Registry Children: Andrew Latherow who passed on September 25, 2011, Anthony J. Di Stasio who passed on September 25, 2011, Baby Kohler who passed on September 25, 2009, Isabella Rose White who passed on September 25, 2011, Jacob Guy Halbrooks who passed on September 25, 2011 and Pfieffer Joyce Marie Fender who passed on September 25, 2013.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Andrew, Anthony, Baby Kohler, Isabella, Jacob and Pfieffer,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Andrew, Anthony, Baby Kohler, Isabella, Jacob and Pfieffer

standing in the light before you

As you breathe-out, envision Andrew, Anthony, Baby Kohler, Isabella, Jacob and Pfieffer looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Andrew, Anthony, Baby Kohler, Isabella, Jacob and Pfieffer

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Andrew, Anthony, Baby Kohler, Isabella, Jacob and Pfieffer

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Andrew, Anthony, Baby Kohler, Isabella and Jacob

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Andrew, Anthony, Baby Kohler, Isabella, Jacob and Pfieffer.

 

Dear Andrew, Anthony, Baby Kohler, Isabella, Jacob and Pfieffer,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

 

To leave a prayer of your own hit on the comment command below.

 

Learn to Meditate: Guided Meditation by Sheri  

 

“Death is only an experience through which you are meant to learn a great lesson: you cannot die.”

—Paramahansa Yogananda

 

 

The sovereign cure for worry is prayer.

—William James

September 24, 2016 — Christopher F. Kaupp — Emile Conradie — Hollie Denise Gaines — Jacob J. Nyenhuis — William J. Sandor Day!

 

Today we come together to focus our attention on five beloved Prayer Registry Children: Christopher F. Kaupp who passed on September 24, 1999, Emile Conradie who passed on September 24, 2012, Hollie Denise Gaines who passed on September 24, 2011, Jacob J. Nyenhuis who passed on September 24, 2006 and William J. Sandor who passed on September 24, 2006.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Christopher, Emile, Hollie, Jacob and William,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Christopher, Emile, Hollie, Jacob and William

standing in the light before you

As you breathe-out, envision Christopher, Emile, Hollie, Jacob and William looking vibrant and well

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Christopher, Emile, Hollie, Jacob and William

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Christopher, Emile, Hollie, Jacob and William

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Christopher, Emile, Hollie, Jacob and William

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Christopher, Emile, Hollie, Jacob and William.

 

Dear Christopher, Emile, Hollie, Jacob and William,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

 

To leave a prayer of your own hit on the comment command below.

 

Learn to Meditate: Guided Meditation by Sheri  

 

 

“Death is only an experience through which you are meant to learn a great lesson: you cannot die.”

—Paramahansa Yogananda

 

 

The sovereign cure for worry is prayer.

—William James

September 23, 2016 — Cody Alexander Chappell — George Cornelius IV — Robert “Bob” Doran — Salvatore Marchese Day!

Today we come together to focus our attention on four beloved Prayer Registry Children: Cody Alexander Chappell who passed on September 23, 2012, George Cornelius IV who passed September 23, 2015, Robert “Bob” Doran who passed on September 23, 2012 and Salvatore Marchese who passed on September 23, 2010.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Cody, George, Robert and Salvatore,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Cody, George, Robert and Salvatore

standing in the light before you

As you breathe-out, envision Cody, George, Robert and Salvatore looking vibrant and well

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Cody, George, Robert and Salvatore

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Cody, George, Robert and Salvatore

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Cody, George, Robert and Salvatore

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Cody, George, Robert and Salvatore.

 

Dear Cody, George, Robert and Salvatore,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

 

To leave a prayer of your own hit on the comment command below.

 

 

Learn to Meditate: Guided Meditation by Sheri  

 

“Death is only an experience through which you are meant to learn a great lesson: you cannot die.”

—Paramahansa Yogananda

 

 

The sovereign cure for worry is prayer.

—William James

 

September 22, 2016 — Dunya Lynne Najim — Graham Stevenson — Katherine Cirillo Rice — Michael Thomas Stewart Day!

Today we come together to focus our attention on four beloved Prayer Registry Children: Dunya Lynne Najim who passed on September 22, 2010, Graham Stevenson who passed on September 22, 2007, Katherine Cirillo Rice who passed on September 22, 2014 and Michael Thomas Stewart who passed on September 22, 2012.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Dunya, Graham, Katherine and Michael,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Dunya, Graham, Katherine and Michael

standing in the light before you

As you breathe-out, envision Dunya, Graham, Katherine and Michael looking vibrant and well

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Dunya, Graham, Katherine and Michael

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Dunya, Graham, Katherine and Michael

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Dunya, Graham, Katherine and Michael

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Dunya, Graham, Katherine and Michael.

 

Dear Dunya, Graham, Katherine and Michael,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

 

 

To leave a prayer of your own hit on the comment command below.

 

 

Learn to Meditate: Guided Meditation by Sheri  

 

“Death is only an experience through which you are meant to learn a great lesson: you cannot die.”

—Paramahansa Yogananda

 

 

The sovereign cure for worry is prayer.

—William James

September 21, 2016 — Brett Michael Kasler — Christopher Joseph John Facha — Joshua Michael O’Daniel — Justin Brook Mallory — Matthew Barham — Nicholas D. Hendrix Day!

Today we come together to focus our attention on six beloved Prayer Registry Children: Brett Michael Kasler who passed on September 21, 2014, Christopher Joseph John Facha who passed on September 21, 2010, Joshua Michael O’Daniel who passed on September 21, 2011, Justin Brook Mallory who passed on September 21, 2003, Matthew Barham who passed on September 21, 2013 and Nicholas D. Hendrix who passed on September 21, 2009.

 

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Brett, Christopher, Joshua, Justin, Matthew and Nicholas,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in,

standing in the light before you

As you breathe-out, envision Brett, Christopher, Joshua, Justin, Matthew and Nicholas,

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Brett, Christopher, Joshua, Justin, Matthew and Nicholas,

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Brett, Christopher, Joshua, Justin, Matthew and Nicholas,

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Brett, Christopher, Joshua, Justin, Matthew and Nicholas,

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Brett, Christopher, Joshua, Justin, Matthew and Nicholas.

 

 

Dear Brett, Christopher, Joshua, Justin, Matthew and Nicholas,

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

Learn to Meditate: Guided Meditation by Sheri  

 

 

“Death is only an experience through which you are meant to learn a great lesson: you cannot die.”

—Paramahansa Yogananda

 

 

The sovereign cure for worry is prayer.

—William James