December 16, 2017— Avery Marie Dannenbrink — Christopher Ryan Smals — Mathew Joseph Stanley — Mathew Wesley Cooper — Niyousha Haki Day!

Today we come together to focus our attention on five beloved Prayer Registry Children: Avery Marie Dannenbrink who passed on December 16, 2016, Christopher Ryan Smals who passed on December 16, 2002, Matthew Joseph Stanley who passed on December 16, 2006, Mathew Wesley Cooper who passed on December 16, 1996 and Niyousha Haki who passed on December 16, 2010.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Avery, Christopher, Mathew S, Matthew C and Niyousha

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Avery, Christopher, Mathew S, Matthew C and Niyousha

standing in the light before you

As you breathe-out, envision Avery, Christopher, Matthew S, Mathew C and Niyousha

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Avery, Christopher, Mathew S, Matthew C and Niyousha

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Avery, Christopher, Mathew S, Matthew C and Niyousha

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Avery, Christopher, Matthew S, Matthew C and Niyousha

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Avery, Christopher, Mathew S, Matthew C and Niyousha.

 

Dear Avery, Christopher, Mathew S, Matthew C and Niyousha,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

When you remember me, it means you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.

 

— Frederick Buechner

 

Learn to Meditate: Guided Meditation by Sheri

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Posted in The Prayer Site | 5 Comments

December 15, 2017 — Baby Boy Omesh Kublall — Cadence Loren Tellings — Gareth Dickinson — Josephine Patricia Romano Day!

Today we come together to focus our attention on four beloved Prayer Registry Children: Baby Boy Omesh Kublall who passed on December 15, 2004, Cadence Loren Tellings who passed on December 15, 2011, Gareth Dickinson who passed on December 15, 2006 and Josephine Patricia Romano who passed on December 15, 2013.

 

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Baby Boy Omesh, Cadence, Gareth and Josephine,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Baby Boy Omesh,

Cadence, Gareth and Josephine

standing in the light before you

As you breathe-out, envision Baby Boy Omesh, Cadence, Gareth and Josephine looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Baby Boy Omesh, Cadence and Gareth

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Baby Boy Omesh, Cadence, Gareth and Josephine

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Baby Boy Omesh, Cadence, Gareth and Josephine

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Baby Boy Omesh, Cadence, Gareth and Josephine.

 

Dear Baby Boy Omesh, Cadence, Gareth and Josephine,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

When you remember me, it means you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.

 

— Frederick Buechner

 

Learn to Meditate: Guided Meditation by Sheri

Posted in The Prayer Site | 7 Comments

December 14, 2017 — Brent Michael Wolc — Dillon Niven — Timothy Jordan Hicks Day!

Today we come together to focus our attention on two beloved Prayer Registry Children: Brent Michael Wolc who passed on December 14, 2012, Dillon Niven who passed on December 14, 2016 and Timothy Jordan Hicks who passed on December 14, 2012.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Brent, Dillon and Timothy,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Brent, Dillon and Timothy

standing in the light before you

As you breathe-out, envision Brent, Dillon and Timothy

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Brent, Dillon and Timothy

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Brent, Dillon and Timothy

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Brent, Dillon and Timothy

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Brent, Dillon and Timothy.

 

Dear Brent, Dillon and Timothy,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you both.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

When you remember me, it means you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.

 

— Frederick Buechner

 

Learn to Meditate: Guided Meditation by Sheri

Posted in The Prayer Site | 6 Comments

December 13, 2017 — Ashley Andrew Werner — Bo Craig—Dennis L. Mead—Emilio Lee Maggiacomo — Kieron Lee Box — Michael Joseph Furman — Nicholas Johann van Graan — Rameo Damone Holly Day!

Today we come together to focus our attention on eight beloved Prayer Registry Children: Ashley Andrew Werner who passed on December 13, 2012, Bo Craig who passed on December 13, 2008, Dennis L. Mead who passed on December 13, 2009, Emilio Lee Maggiacomo who passed on December 13, 2006, Kieron Lee Box who passed on December 13, 2003Michael Joseph Furman who passed on December 13, 2006, Nicholas Johann van Graan who passed on December 13, 2003, and Rameo Damone Holly who passed on December 13, 1995.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo

standing in the light before you

As you breathe-out, envision Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo.

 

Dear Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

When you remember me, it means you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.

 

— Frederick Buechner

 

Learn to Meditate: Guided Meditation by Sheri  

 

Dear Ashley, Bo, Dennis, Emilio, Kieron, Michael, Nicholas and Rameo,

 

May the love in our hearts be carried directly to you

May you walk in the light of this love

May you feel the love that’s everywhere around you

May your family feel yours

 

We wish you peace, light and love

Sheri and The Prayer Team

Posted in The Prayer Site | 7 Comments

December 12, 2017 — Alexander John Fosso — Andrew Blair Bullock-Barber Glenn Lightner — James Nicholas DeJordy — John Joseph Gabriel Jr. — Kalina Tsaneva — Kimberly Denise Anderson — Mike Judge—Rachel Ann Deyo— Shawn Christopher Ahrent — Travis Rex Barrentine Day!

Today we come together to focus our attention on eleven beloved Prayer Registry Children: Alexander John Fosso who passed on December 12, 2011, Andrew Blair Bullock-Barber who passed on December 12, 2014, Glenn Lightner who passed on December 12, 2012, James Nicholas DeJordy who passed on December 12, 2014, John Joseph Gabriel Jr. who passed on December 12, 2011, Kalina Tsaneva who passed on December 12, 2015, Kimberly Denise Anderson who passed away on December 12, 2012, Mike Judge who passed on 12/12/2006, Rachel Ann Deyo who passed on December 12, 2005, Shawn Christopher Ahrent who passed on December 12, 2008 and Travis Rex Barrentine who passed on December 12, 2007.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Alexander, Glenn, James, John, Kalina, Kimberly, Mike, Rachel, Shawn and Travis,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Alexander, Andrew, Glenn, James, John, Kalina, Kimberly, Mike, Rachel, Shawn and Travis

standing in the light before you

As you breathe-out, envision Alexander, Andrew, Glenn, James, John, Kalina, Kimberly, Mike, Rachel, Shawn and Travis

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Alexander, Andrew, Glenn, James, John, Kalina, Mike, Kimberly, Mike, Rachel, Shawn and Travis

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Alexander, Andrew, Glenn, James, John, Kalina, Kimberly, Mike, Rachel, Shawn and Travis

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Alexander, Andrew, Glenn, James, John, Kalina, Kimberly, Mike, Rachel, Shawn and Travis

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Alexander, Andrew, Glenn, James, John, Kalina, Kimberly, Mike, Rachel, Shawn and Travis.

 

Dear Alexander, Andrew, Glenn, James, John, Kalina, Kimberly, Mike, Rachel, Shawn and Travis,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

When you remember me, it means you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.

 

— Frederick Buechner

 

Learn to Meditate: Guided Meditation by Sheri  

Posted in The Prayer Site | 7 Comments

December 11, 2017 — Ashley Michelle Barnett — Bryan Leslie Kidd — Caesar Cruz — Joseph Allen kulecho — Mahlon C. Marsh — Melissa Cartier — Wayne Costella Day!

Today we come together to focus our attention on six beloved Prayer Registry Children: Ashley Michelle Barnett who passed on December 11, 2010, Bryan Leslie Kidd who passed on December 11, 2008, Caesar Cruz who passed on December 11, 2009, Joseph Allen kulecho who passed on December 11, 2016, Mahlon C. Marsh who passed on December 11, 2012, Melissa Cartier who passed on December 11, 2004 and Wayne Costella who passed on December 11, 2012.

 

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Ashley, Bryan, Caesar, Joseph, Mahlon, Melissa and Wayne,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision

standing in the light before you

As you breathe-out, envision

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Ashley, Bryan, Caesar, Joseph, Mahlon, Melissa and Wayne

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Ashley, Bryan, Caesar, Joseph, Mahlon, Melissa and Wayne

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Ashley, Bryan, Caesar, Joseph, Mahlon, Melissa and Wayne

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Ashley, Bryan, Caesar, Joseph, Mahlon, Melissa and Wayne.

 

Dear Ashley, Bryan, Caesar, Joseph, Mahlon, Melissa and Wayne,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

When you remember me, it means you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.

 

— Frederick Buechner

 

Learn to Meditate: Guided Meditation by Sheri

Posted in Uncategorized | 7 Comments

December 10, 2017 — Brandi Lynn VonAhsen — Brian Christopher Gray — Dennis Michael Eller — Justin G. Pistoia — Megan Renee Ellis — Micah Pulavan Daniel — Michael Allen Matthews Day!

Today we come together to focus our attention on eight beloved Prayer Registry Children: Brandi Lynn VonAhsen who passed on December 10, 2015, Brian Christopher Gray who passed on December 10, 2007, Christopher Swann Turro passed on December 10, 2013, Dennis Michael Eller who passed on December 10, 2010, Justin G. Pistoia who passed on December 10, 2012, Megan Renee Ellis who passed on December 10, 2013Micah Pulavan Daniel who passed on December 10, 2009 and Michael Allen Matthews who passed on December 10, 2008.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael

standing in the light before you

As you breathe-out, envision Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael.

 

Dear Brandi, Brian, Christopher, Dennis, Justin, Megan, Micah and Michael,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

When you remember me, it means you have carried something of who I am with you, that I have left some mark of who I am on who you are. It means that you can summon me back to your mind even though countless years and miles may stand between us. It means that if we meet again, you will know me. It means that even after I die, you can still see my face and hear my voice and speak to me in your heart.

 

— Frederick Buechner

 

Learn to Meditate: Guided Meditation by Sheri  

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