July 31, 2016 — Casey Lee Greene — Giselle Renee Ortiz — James Scott Tallman — Kayla Cullings — Kerry Lynn Braquet Day!

Today we come together to focus our attention on five very special Prayer Registry children: Casey Lee Greene who passed on July 31, 2009, Giselle Renee Ortiz who passed on July 31, 2011, James Scott Tallman who passed on July 31, 2009, and Kayla Cullings who passed on July 31, 2004 and Kerry Lynn Braquet who passed on July 31, 2010.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Casey, Giselle, James, Kayla and Kerry,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Casey, Giselle, James, Kayla and Kerry standing in the light before you

As you breathe-out, envision Casey, Giselle, James, Kayla and Kerry looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Casey, Giselle, James, Kayla and Kerry

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Casey, Giselle, James, Kayla and Kerry

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Casey, Giselle, James, Kayla and Kerry

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Casey, Giselle, James, Kayla and Kerry.

 

Dear Casey, Giselle, James, Kayla and Kerry,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

 

To leave a prayer of your own hit on the comment command below.

 

…if we saw all the difference even the tiniest of our prayers make, and all the people those little prayers were destined to affect, and all the consequences of those prayers down through the centuries, we would be so paralyzed with awe at the power of prayer that we would be unable to get up off our knees for the rest of our lives.

 

Peter Kreeft, professor of Philosophy, Boston College

 

Learn to Meditate: Guided Meditation by Sheri  

Posted in The Prayer Site | 1 Comment

July 30, 2016 — Brennan Skylar Noble — Joshua Andrew Pepsak — Kgothatso Lloyd Mogale —William Lloyd Unger Day!

Today we come together to focus our attention on four very special Prayer Registry children: Brennan Skylar Noble who passed on July 30, 1999, Joshua Andrew Pepsak who passed on July 30, 2009, Kgothatso Lloyd Mogale who passed on July 30, 2012 and Timothy William Lloyd Unger who passed on July 30, 2015.

 

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Brennan, Joshua, Kegothatso and Timothy,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Brennan, Joshua, Kegothatso and Timothy, standing in

the light before you As you breathe-out, envision Brennan, Joshua, Kegothatso and

Timothy looking vibrant and well.

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Brennan, Joshua, Kegothatso and Timothy

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Brennan, Joshua,

Kegothatso and Timothy

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Brennan, Joshua,

Kegothatso and Timothy

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Brennan, Joshua, Kegothatso

and Timothy.

 

Dear Brennan, Joshua, Kegothatso and Timothy,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

…if we saw all the difference even the tiniest of our prayers make, and all the people those little prayers were destined to affect, and all the consequences of those prayers down through the centuries, we would be so paralyzed with awe at the power of prayer that we would be unable to get up off our knees for the rest of our lives.

 

Peter Kreeft, professor of Philosophy, Boston College

 

Learn to Meditate: Guide Meditation by Sheri  

Posted in The Prayer Site | 7 Comments

July 29, 2016 — Bryan Touissaint — Garrett Houston Hudgins — Ryan Hunter Dickerson Day!

Today we come together to focus our attention on three very special Prayer Registry children: Bryan Touissaint who passed on July 29, 1997, Garrett Houston Hudgins who passed on July 29, 2006 and Ryan Hunter Dickerson who passed on July 29, 2007.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Bryan, Garrett and Ryan,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Bryan, Garrett and Ryan standing in the light before you As you breathe-out, envision Bryan, Garrett and Ryan looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Bryan, Garrett and Ryan

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Bryan, Garrett and Ryan

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Bryan, Garrett and Ryan

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Bryan, Garrett and Ryan.

 

Dear Bryan, Garrett and Ryan,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

…if we saw all the difference even the tiniest of our prayers make, and all the people those little prayers were destined to affect, and all the consequences of those prayers down through the centuries, we would be so paralyzed with awe at the power of prayer that we would be unable to get up off our knees for the rest of our lives.

 

Peter Kreeft, professor of Philosophy, Boston College

 

Learn to Meditate: Guided Meditation by Sheri  

 

Posted in The Prayer Site | 11 Comments

July 28, 2016 — Asiah Skye Barnett — Janna Marie Godbee — Jeremy Paul Patel — Mathew David Allen — Tiffany Stimmel — Timothy E. Boutelle — Travis Smith Day!

Today we come together to focus our attention on four very special Prayer Registry children: Asiah Skye Barnett who passed on July 28, 2008, Janna Marie Godbee who passed on July 28, 1987, Jeremy Paul Patel who passed on July 28, 2012, Mathew David Allen who passed on July 28, 2015, Tiffany Stimmel who passed on July 28, 2007, Timothy E. Boutelle who passed on July 28, 2010 and Travis Smith who passed on July 28, 2010.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis standing in the light before you As you breathe-out, envision Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis.

 

Dear Asiah, Janna, Jeremy, Matthew, Tiffany, Timothy and Travis,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

…if we saw all the difference even the tiniest of our prayers make, and all the people those little prayers were destined to affect, and all the consequences of those prayers down through the centuries, we would be so paralyzed with awe at the power of prayer that we would be unable to get up off our knees for the rest of our lives.

 

Peter Kreeft, professor of Philosophy, Boston College

 

Learn to Meditate: Guided Meditation by Sheri  

Posted in The Prayer Site | 13 Comments

July 27, 2016 — Candace Marie Beasley — Christopher Philip Ashby — Christopher Schroeder — Devin Lenay Candelaria — Gregory Adam Miller — Jessica Elaine Griffin — Melody Bundy Day!

Today we come together to focus our attention on seven very special Prayer Registry children: Candace Marie Beasley who passed on July 27, 2011, Christopher Philip Ashby who passed on July 27, 2008, Christopher Schroeder who passed on July 27, 2013, Devin Lenay Candelaria who passed on July 27, 2014, Gregory Adam Miller who passed on July 27, 2011, Jessica Elaine Griffin who passed on July 27, 2012 and Melody Bundy who passed on July 27, 2012.

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Candace, Christopher A., Christopher S., Devin, Gregory, Jessica and Melody,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently

bring your focus back to the tip of your nose and resume your position as gatekeeper,

watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Candace, Christopher A., Christopher S., Devin, Gregory,

Jessica and Melody standing in the light before you

As you breathe-out, envision Candace, Christopher A., Christopher S., Devin, Gregory,

Jessica and Melody looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Candace, Christopher A., Christopher S.,

Devin, Gregory, Jessica and Melody

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Candace,

Christopher A., Christopher S., Devin, Gregory, Jessica and Melody

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Candace, Christopher

A., Christopher S., Devin, Gregory, Jessica and Melody

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Candace, Christopher A.,

Christopher S., Devin, Gregory, Jessica and Melody.

 

Dear Candace, Christopher A., Christopher S., Devin, Gregory, Jessica and Melody

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

 

To leave a prayer of your own hit on the comment command below.

 

…if we saw all the difference even the tiniest of our prayers make, and all the people those little prayers were destined to affect, and all the consequences of those prayers down through the centuries, we would be so paralyzed with awe at the power of prayer that we would be unable to get up off our knees for the rest of our lives.

 

Peter Kreeft, professor of Philosophy, Boston College

 

Learn to Meditate: Guided Meditation by Sheri  

Posted in The Prayer Site | 19 Comments

July 26, 2015 — Bernadette Dawn Ingram — Christian M.T. LaFore — Megan Maureen Pearman — Peter Collins Day!

Today we come together to focus our attention on three very special Prayer Registry children: Bernadette Dawn Ingram who passed on July 26, 2009, Christian M.T. LaFore who passed on July 26, 1999, Megan Maureen Pearman who passed on July 26, 2004 and Peter Collins who passed on July 26, 2014.

 

 To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Bernadette, Christian, Megan and Peter,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Bernadette, Christian, Megan and Peter standing in the light before you As you breathe-out, envision Bernadette, Christian, Megan and Peter looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Bernadette, Christian, Megan and Peter

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Bernadette, Christian, Megan and Peter

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Bernadette, Christian, Megan and Peter

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Bernadette, Christian, Megan and Peter.

 

Dear Bernadette, Christian, Megan and Peter,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all. We love you,

 

The Prayer Team

 

 

To leave a prayer of your own hit on the comment command below.

 

 

…if we saw all the difference even the tiniest of our prayers make, and all the people those little prayers were destined to affect, and all the consequences of those prayers down through the centuries, we would be so paralyzed with awe at the power of prayer that we would be unable to get up off our knees for the rest of our lives.

 

Peter Kreeft, professor of Philosophy, Boston College

 

Learn to Meditate: Guided Meditation by Sheri  

Posted in Uncategorized | 19 Comments

July 25, 2016 — Aiden Woods — Aliyana Grace Correa — Austin Robert Petty — Christopher W. Stewart — Eben Bosman — Joshua Joseph C.—Kartik Saxena — Larry Martin Moore — Louis Cid — Michael Gross — Noah Douglas Cook — Rylie Joseph Oliver Day!

 

Today we come together to focus our attention on twelve beloved Prayer Registry Children: Aiden Woods who passed on July 25, 2000, Aliyana Grace Correa who passed on July 25, 2012, Austin Robert Petty who passed on July 25, 2011, Christopher W. Stewart who passed on July 25, 2013, Eben Bosman who passed on July 25, 2014, Joshua Joseph C. who passed on July 25, 2005, Kartik Saxena who passed on July 25, 2011, Larry Martin Moore who passed on July 25, 2012, Louis Cid who passed on July 25, 2010, Michael Gross who passed on July 25, 2010, Noah Douglas Cook who passed on July 25, 2014 and Rylie Joseph Oliver who passed on July 25, 2014.

 

 

To listen to the prayer for the children use this link:  

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Aiden, Aliyana, Austin, Christopher, Eben, Joshua, Kartik, Larry, Louis, Michael, Noah and Rylie,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Aiden, Aliyana, Austin, Christopher, Eben, Joshua, Kartik, Larry, Louis, Michael, Noah and Rylie standing in the light before you As you breathe-out, envision Aiden, Aliyana, Austin, Christopher, Eben, Joshua, Kartik, Louis, Michael, Noah and Rylie looking vibrant and well

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Aiden, Aliyana, Austin, Christopher, Eben, Joshua, Kartik, Larry, Louis, Michael, Noah and Rylie

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Aiden, Aliyana, Austin, Christopher, Eben, Joshua, Kartik, Larry, Louis, Michael, Noah and Rylie

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Aiden, Aliyana Austin, Christopher, Eben, Joshua, Kartik, Larry, Louis, Michael, Noah and Rylie

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Aiden, Aliyana, Austin, Christopher, Eben, Joshua, Kartik, Louis, Michael, Noah and Rylie.

 

Dear Aiden, Aliyana, Austin, Christopher, Eben, Joshua, Kartik, Larry, Louis, Michael, Noah and Rylie,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear ones. Peace be with you all.

 

We love you,

 

The Prayer Team

 

To leave a prayer of your own hit on the comment command below.

 

…if we saw all the difference even the tiniest of our prayers make, and all the people those little prayers were destined to affect, and all the consequences of those prayers down through the centuries, we would be so paralyzed with awe at the power of prayer that we would be unable to get up off our knees for the rest of our lives.

 

Peter Kreeft, professor of Philosophy, Boston College

 

Learn to Meditate: Guided Meditation by Sheri  

Posted in Uncategorized | 10 Comments