May 30, 2011—Roger Anthony Violano Day

May 30, 2011—Roger Anthony Violano Day


Today we come together to focus our attention on Roger Anthony Violano who passed on May 30, 2010.


Dear Prayer Giver,

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.


As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment. Dear Roger, We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.


Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.


Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.


As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.


Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.


As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.


Now as you breathe-in, envision Roger

standing in the light before you

As you breathe-out, envision Roger looking vibrant and well



As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Roger

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Roger

Bathing him in light and loving energy

See him surrounded by energy

See him smiling

See him laughing

See that Roger is happy and free


As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Roger’s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Roger’s family


Dear Roger, we all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Roger. We love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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13 Responses to May 30, 2011—Roger Anthony Violano Day

  1. lee tanner says:

    Dear Roger and Family- Our thoughts and prayers are with you. Blessings – Lee -Phil’s Mom

  2. Bonnie says:

    Saying prayers for Rogers family today.
    DJ Arau’s mum Bonnie

  3. Jo - Shane's mum says:

    Love and prayers to Roger, and to those who love him.

  4. Beverly, Donnie's Mom says:

    For Roger’s family…. There are times we think we cannot go on and can only breathe… and then the day comes that we go on because we want to honor our child’s life forever and keep his memory alive. I am glad to be a part of the “memory keepers”. You have a beautiful son, and never doubt that he is abiding in love and peace now.

  5. Shari says:

    Sending my thoughts and prayers.
    Also some peace and love.

  6. Pat says:

    prayers and love !!!!
    Nanez Fam

  7. maty says:

    My thoughts and prayers are with Roger parents family and friends , may you have a peaceful day . Although its very hard to live without the most important person in our life we still look forward to meet up with them one day . Love and Peace . Maty Chris mum

  8. sheriperl says:

    Sending love to Roger and the Violano family. Roger, you are in our hearts and on our minds, especially today. I prayer that you feel the energy and the love that everywhere surrounds you.

    Sheri, Danny’s mom

  9. CARLA MORGAN says:

    Roger you and your family are in my prayers today. May these prayers lift you up and keep you connected. God Bless Roger and his family.
    Charles’ Mom

  10. Debbie Polidora says:

    To Roger’s family and friends,

    Sending hugs and prayers to you today, Roger’s angel day, that the day is gentle for you and your memories are happy ones. I know how difficult these days are to get through. My heart to yours,

    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg

  11. Michelle - Tyren's mom says:

    My thoughts are with you today. Sending Love and Blessings,

  12. Rose says:

    Sorry to miss your actual day – a storm knocked our power out but want you to know that you are held in prayer and love.
    Jake’s mom, Rose

  13. Margo says:

    I know I’m a bit late, but my heart is with those who have left us. My prayer is that God will bring comfort to those hurting, healing to those whose hearts are wounded and peace to the lives of all the parents of Roger, as you move through your lives without your precious son beside you. LOVE LIGHT PEACE

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