July 15, 2011—Michael Noah Moverman and Douglas Lumsden Jr. Day

July 15, 2011—Michael Noah Moverman—Douglas Lumsden Jr. Day

Today we come together to focus our attention two very special Prayer Registry children, Michael Noah Moverman and Douglas Lumsden Jr.

Dear Prayer Giver,

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

Dear Michael and Douglas, We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

Now as you breathe-in, envision Michael and Douglas

standing in the light before you

As you breathe-out, envision Michael and Douglas looking vibrant and well

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Michael and Douglas

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Michael and Douglas

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Michael and Douglas.

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Michael and Douglas.

Dear Michael and Douglas, We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear ones. Peace be with you both. We love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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14 Responses to July 15, 2011—Michael Noah Moverman and Douglas Lumsden Jr. Day

  1. sheriperl says:

    Dear Michael and Douglas,

    I pray that our prayers will lift you up and surround you with love and light. I pray that you will feel this love and know that it is forever. I pray that your families will feel your spirits close to them.

    Be strong and let love abound!
    Sheri, Danny’s mom

  2. carla morgan says:

    May God Bless Michael and Douglas and their families today. Help them to know their children are near and that they will re-unite one day soon.
    Carla
    Charles’ Mom

  3. Beverly, Donnie's Mom says:

    Holy Father, we pray that in the midst of our brokenness we can be made newly aware of You, and the truth that our loved ones abide with You until we see them again one glorious day. Be with the families of Michael and Douglas and send them peace, we pray…Amen.

  4. To Douglas and family and friends, know that you are surrounded and indwelled by love and light and you will be reunited in the twinkling of an eye. Your spirit, Douglas, will live on forever. Geraldine

  5. To Michael, and to Tom and Joan and family and friends, praying that you all are bathed in love and feel the love from each other forever. Keeping you in my prayers all day. Geraldine

  6. maty says:

    Thinking of Michael and Douglas parents , family and friends on such a difficult day , may they give you the strength you all need today . I send you my prayers and love , we are all on the same boat , just waiting for the day when we will be reunited with our kids . Love and Peace . Maty Chris mum

  7. Melanie Marshall says:

    Sending prayers to Michael & Douglas. Also to their family & friends. Boys please let your presence be felt by all of those who know you & love you !

  8. Niecy Moss says:

    Sending healing thoughts and prayers to Michael and Douglas and to their family, friends and loved ones. My prayer is that you will make your presence felt by all that need you to be near them on this heavy grief journey. Love, Ryan’s Mom Niecy

  9. Teresa says:

    Sending prayers & love to Michael & Douglas. May God’s comfort & love bring peace to family & friends today.
    I pray that they might feel the light & love of their beautiful child.
    love, Teresa
    Michael’s Mom
    8/16/09 Ily & Imy

  10. Lee says:

    Dear Michael and Douglas and Families- Our thoughts and prayers are with you on this very difficult day. Blessings – Lee – Phil’s Mom

  11. Debbie Polidora says:

    To the family and friends of Michael and Douglas,

    Sending hugs and prayers to you today, Michael and Douglas’s angel day, hoping that the day is gentle for you and your memories are happy ones. I know how difficult these days are to get through. My heart to yours,

    Debbie
    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    http://joeypolidora.blogspot.co

  12. Shari says:

    Sending thoughts and prayers to Michael and Douglas’s family.
    Sending light and love.

  13. Bonnie says:

    Prayers, light & love from me and my family to the families of Douglas and Michael.

  14. Kelly says:

    Michael and Doug, please feel the prayers of all who love and miss you and all that wish you well. Please feel the peace and love you deserve. Know you are never forgotten.
    Kelly
    Trevor’s Mom

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