November 11, 2011—Kelly Rae Sowell Day!

Today we come together to focus our attention on Kelly Rae Sowell who passed on November 11, 2005.

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Kelly, We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Kelly

standing in the light before you

As you breathe-out, envision Kelly looking vibrant and well

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Kelly

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Kelly

Bathing her in light and loving energy

See her surrounded by energy

See her smiling

See her laughing

See that she is happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Kelly’s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Kelly’s family.

 

Dear Kelly, We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Kelly. We love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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15 Responses to November 11, 2011—Kelly Rae Sowell Day!

  1. sheriperl says:

    Dearest Kelly Rae,

    May the love in our hearts be carried directly to you
    May you walk in the light of this love
    May you feel the love that everywhere surrounds you
    May your family feel yours

    I wish you peace, light and love
    Sheri, Danny’s mom always and forever!

  2. Bloo says:

    Heavenly Father,
    I humbly come to you and pray that you will wrap the family, friends and community of Kelly Rae in a blanket of comfort as they reflect on the precious life you created and gave eternal life. As a mother who has lost a son, I understand their loss and I pray they will find peace knowing that this child of God is sitting at the feet of Jesus listening intently as she has all of her questions answered. I pray that the heavenly trumpets are playing a special song for her and the streets paved with gold lead her on beautiful, heavenly journeys. I pray the family will turn to you in their grief and allow you to carry them through these difficult days where they miss their precious child. I pray all these things in your heavenly name. Amen.

  3. Dear Kelly Rae, I hope you feel love from so many people lifting you up and being all around you. You are so loved. To Kelly Rae’s family and friends, I hope that you feel some comfort from the prayers of many lifted for you on this difficult day. I hope you feel Kelly Rae close to you especially on this day. My heart is with you. Love, Geraldine

  4. Ruth says:

    Kelly Rae, prayers of love and comfort for you and for your family today and everyday………may all our children spend some time with you on this day in heaven.
    Love,
    Josh’s Mom
    Ruth

  5. Debbie Polidora says:

    To Kelly’s family and friends,

    Sending hugs and prayers to you today, Kelly’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My heart to yours,

    Debbie
    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    http://joeypolidora.blogspot.com

    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey

  6. Beverly, Donnie's Mom says:

    For Kelly and her loved ones… God’s love is all encompassing! Kelly knows that for sure, and may you feel His love and peace sent to you on this very difficult day. Many of us know the pain of anniversaries and send you strength and love through our prayers.

  7. May God bless you and your family this day.

  8. maty says:

    Sending my prayers,love and thoughts your way . May you find all the strengh you need on such a difficult day . Our precious children are always at our side and they dont want to see us sad . One day we will be reunited with them forever . Peace Love and Light . Maty. Chris mom . Hugs

  9. Valerie says:

    Well I learned maybe not say to find peace..(thats what they say on my grieving site) because we really can never seem that we find it…Okay then…so this day brings many memories to your heart…then it aches all over again….most that I can give and say is that I am sorry and that somewhere the famiy finds a smile ……a memory … laughter from thier angel. These days are difficult for words…cannot find them but I will keep you in my heart…
    Cords mom
    feb 19,2011

  10. milly01 says:

    We the Prayer Team are sending you Kelly Rae,
    Are with you now in thought and spirit. We send you energy and love from our souls, to yours and we pray that you will fee it and know how very loved you are. May your Family also find peace in remembering you and all the wonderful memories they may have.
    Sincerely,
    Milly Perez (Lazaro (Papa) Perez (Mom)

  11. Beverly, Donnie's Mom says:

    I light a candle and send a prayer for Kelly and her family today. May you never forget that this lovely person you grieve for has been a blessing to your life on this earth. May you feel her spirit with you always. Hugs.

  12. Shari says:

    Sending peace and love and light.
    My thoughts and prayers are with Kelly’s family today.

  13. rheumnp says:

    To the beloved friends and family of Kelly….I know today is difficult but hope you can find comfort in knowing that we walk this journey of grief along with you and are here to support you. Sending comforting hugs.
    Shirley

  14. Nancy Ikeler says:

    Dearest Kelly Rae and your Precious Family,
    We are sending you Love and Light and Peace at this time of your Angel crossing. We see you shining and radiant and reflecting this love to those who are missing you. May your hearts feel the closeness of each other and be comforted by this. From our hearts to yours and to all the Prayer Registry Angels,
    Love and Light and Peace Always,
    Nancy, David, Derek, and Julie~Danny Gunn’s Family Forever

  15. Kelly says:

    Kelly Rae, Please know that you are so loved. I pray that you can feel all the love and peace being sent to your from your family, friends & this prayer group. You are never forgotten.
    Kelly
    Trevor’s Mom

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