November 23, 2011—Githa Rosanna Ong Day!

Today we come together to focus our attention on a very beloved Prayer Registry child, Githa Rosanna Ong who passed on November 23, 2003.


Dear Prayer Giver,


Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.


As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.


Dear Githa, We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.


Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.


Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.


As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.


Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.


As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.


Now as you breathe-in, envision Githa

standing in the light before you

As you breathe-out, envision Githa looking vibrant and well



As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Githa

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Githa

Bathing her in light and loving energy

See her surrounded by energy

See her smiling

See her laughing

See that she is happy and free.


As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Githa’s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Githa’s family.


Dear Githa, We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Githa. We love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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19 Responses to November 23, 2011—Githa Rosanna Ong Day!

  1. sheriperl says:

    Dear Githa,

    May the love in our hearts be carried directly to you
    May you walk in the light of this love
    May you feel the love that everywhere surrounds you
    May your family feel yours.

    I wish you peace, light and love

    Sheri—Danny’s mom forever!

  2. breathe exhale the negative emotions and breathe in the love, the light and forgiveness. May God bless you every day in this coming year with peace.

  3. Dear Githa, I hope you feel the love from all of us surrounding you and lifting you. There is so much love for you here. To Githa’s family and friends, I hope you can find some comfort in all the prayers being lifted for you on this difficult eighth anniversary of her passing. I hope you feel Githa especially close to you today. My heart is with you all. Love, Geraldine

  4. maty says:

    Sending my prayers love and thoughts to Githa,parents,family and friends , may she gives you all the strengh you need on such a difficult day . One day we will be reunited with our precious children and nothing whatsoever will separate us again . Peace Love and Light . Maty.Chris mom .Hugs

  5. CARLA MORGAN says:

    Dear Githa and Family: I hope you will feel all the prayers and thoughts today and always. Be lifted in spririt. Know that she is always near and one day you will be reunited.
    Charles’ Mom

  6. rheumnp says:

    To Githa’s beloved friends and family. May God wrap His loving arms around you today and send you peace and love. Just think….one day we will be reunited with our beloved children and what a glorious day that will be!
    Shirley – mom of Dimitri 7/13/87 to 6/9/10

  7. Debbie Polidora says:

    To Githa’s family and friends,

    Sending hugs and prayers to you today, Githa’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My heart to yours,

    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg

  8. Jo Bowyer says:

    Dear Githa, may you be surrounded by love and light and may your family feel your presence and be comforted,
    God bless
    Shane’s mum forever

  9. Beverly, Donnie's Mom says:

    United in our sorrow but mostly in our LOVE for our children… the LOVE that never dies… the LOVE that is GOD… we lift up Githa today and radiate that love back to her family and loved ones on this difficult day. Hugs.

  10. Prays and hugs for you! Take care of yourself…be gentle with yourself…..close your eyes and feel your child’s presence…..your love for her and her love for you will live forever in your heart.

    Alicia’s mom

  11. Lorraine Cea says:

    God Bless you Githa. I know you are at peace and in the light with all of our children ….and that we will all be together again one day. I’m hoping God sends some peace and comfort to your family on this day.

    Hugs, Lorraine

  12. Shari says:

    Sending my thoughts and prayers to Githa’s friends and family.
    Sending peace love and light.

  13. Isabelle Efstathiou says:

    Dearest Githa Family and friends,
    Lighting a candle and sending love and light your way.
    A Candle being lit for your child today…
    .¸.☆¨¯`. (
    …¸.☆¨¯`|♥♥♥|Ƹ̵̡Ӝ̵̨̄Ʒ May you feel a gentle breeze, Ƹ̵̡Ӝ̵̨̄Ʒ
    ¸.☆¨¯`|♥♥♥|☆As your child whispers in your ear… ☆
    ¸.☆¨¯`|♥♥♥|Ƹ̵̡Ӝ̵̨̄Ʒ I know you miss me Mommy, Ƹ̵̡Ӝ̵̨̄Ʒ
    ¸.☆¨¯`|♥♥♥|☆but I’ll be watching over you now ☆
    ¸.☆¨¯`|♥♥♥|Ƹ̵̡Ӝ̵̨̄Ʒ Go look up at the stars, Ƹ̵̡Ӝ̵̨̄Ʒ
    ¸.☆¨¯`|♥♥♥|☆I’m the one, Glowing right above your head…☆

    ☆♥Ƹ̵̡Ӝ̵̨̄Ʒ ♥☆ Peace, Comfort, & Hugs to the Family… ☆♥Ƹ̵̡Ӝ̵̨̄Ʒ ♥☆ With Love from Isabelle
    Proud Mom of Natassia da Silva

  14. Kelly says:

    Githa, Please know that you are so loved. I pray that you can feel all the love and peace being sent to your from your family, friends & this prayer group. You are never forgotten.
    Trevor’s Mom

  15. Valerie says:

    Love and hugs thru your days ahead…yes they certainly arent well on this day but neither are they down the road…we just hope the lighten the load…

    Cords Mom
    feb 19,2011

  16. Nancy Ikeler says:

    Dearest Githa and your Precious Families,
    We send so much Love and Light to you as well and Peace and Comfort to those who are missing you. May this Love surround you all with a blanket of Knowing how close you are Still.
    From our hearts to yours and all the Precious Prayer Registry Children,
    Love and Light and Peace Always,
    Nancy, David, Derek and Julie~Danny Gunn’s Family Forever

  17. Girl:

    Heavenly Father,
    I humbly come to you and pray that you will wrap the family, friends and community of Githa Rosanna in a blanket of comfort as they reflect on the precious life you created and gave eternal life. As a mother who has lost a son, I understand their loss and I pray they will find peace knowing that this child of God is sitting at the feet of Jesus listening intently as she has all of her questions answered. I pray that the heavenly trumpets are playing a special song for her and the streets paved with gold lead her on beautiful, heavenly journeys. I pray the family will turn to you in their grief and allow you to carry them through these difficult days where they miss their precious child. I pray all these things in your heavenly name. Amen.

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