March 22, 2012—Christopher Volling Cousins Day!

Today we come together to focus our attention on Christopher Volling Cousins who passed on March 22, 2010.


Dear Prayer Giver,

Wherever you are, take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly now, take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully.  And again, inhale slowly and exhale thoroughly.


As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment:

Dear Christopher,

We The Prayer Team, are with you now, in thought and spirit. We send you energy and love from our souls to yours and we pray that you will all feel it and know how very loved you are.


Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.


Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.


As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.


Continue to focus on your breathing

If your mind wanders away going off into thought,(which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.


As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.


Now as you breathe-in, envision Christopher

standing in the light before you

As you breathe-out, envision Christopher looking vibrant and well



As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Christopher

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Christopher

Bathing him in light and loving energy

See him surrounded by energy

See him smiling

See him laughing

See that Christopher is happy and free


As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Christopher’s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Christopher’s family

Dear Christopher, we all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Christopher. We love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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14 Responses to March 22, 2012—Christopher Volling Cousins Day!

  1. sheriperl says:

    Dear Christopher,

    I pray for your peace and happiness
    I pray for your loved ones peace of mind
    I pray for all of us to know the truth of eternal love
    We will all be together one fine day

    Love Sheri, Danny’s mom

  2. redhatlady says:

    Dear Christopher & Family,
    Christopher, today on your “Special Angel Day” I am sending prayers directly to you. I also pray that God will send to your Family & loved ones Comfort, Peace, Love & Strength. Always, Susie.. Mom of two Angel Sons

    • lee says:

      Sending love, thoughts and prayers to Christopher and Family on this very difficult day. Blessings. Lee-Phil’s Mom Forever

  3. dross0406 says:

    Dear Christopher,
    On this, your Angel Day, I am sending you a heartfelt prayer full of love. I pray that you are soaring freely and peacefully on the other side, and in the loving care of our Lord. Christopher, please know how much you are missed and loved, and may the love being sent to you fill you with peace and light.
    To Christopher’s family, I am sending you a prayer full of love, and pray that you may find some measure of peace and comfort on this difficult day. There will always be two days we will never forget: the day our Angel Child was born and the day our Angel Child passed. I truly know how much you ache to hold and hug Christopher just one more time, and even though he left his Earthly physical body behind, his soul and spirit are alive and well. As all the love being sent to Christopher, may that love come back to you. May you feel his love; may you feel his presence, for he is always with you, today, tomorrow, and forever…
    With Love & Prayers
    John David’s Mom

  4. maty says:

    Sending my prayers love and thoughts to Christopher and to his parents family and friends . I hope you find peace on such a difficult day . One day we will be with our angels again . Peace Love and Light . Maty Chris mom . Hugs

  5. Debbie says:

    To Christopher’s family and friends,

    Sending hugs and prayers to you today, Christopher’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. Having a son in heaven changes everything. My heart to yours,

    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey

  6. Christine says:

    For Christopher and his family and loved ones,
    Prayers for you, your family, and loved ones that you all will find comfort and peace in all the good thoughts and blessings sent your way. May the never-ending love you have for each other bring you the strength to keep putting one foot in front of the other. Know that your family takes you with them wherever they go in this life. Please let them know you are with them always but especially on this day.

    Jason and Christian’s mom

  7. To Christopher’s beloved friends and family – may God wrap His loving arms around you today and bring you some peace in the knowledge that we pray for you today and that one day we will be reunited with out beautiful beloved children.
    Shirley – mom of Dimitri 7/13/87 to 8/9/10

  8. Regina Diguglielmo says:

    Dear Christopher
    We are sending you our love and prayers today. Always know that you are forever loved and missed. May you sing with the Angela
    Dear Christopher’s Family and friends
    May your happy memories of Christopher bring you peace on this difficult day. You are in my thoughts and prayers.
    Michael’s Mom

  9. CARLA MORGAN says:

    Dear Christopher: I pray that you and your family find comfort with all the prayers for you today. May you be lifted and free.
    Carla Morgan
    Charles’ Mom

  10. Kelly says:

    Christopher, I pray that you can feel all the love and peace being sent to you from your family, friends and this prayer group. Please know that you are never forgotten. Please surround your family with your love.
    Trevors Mom

  11. debiszone says:

    Christopher, it is my heartfelt prayer that you are so blessed in Heaven and that you are able to send signs to your family so that they can feel the powerful love that you all share. Love is eternal.
    With love,
    Debi (Proud mother of Michael J Brady II)

  12. Jo - Shane's mum says:

    Sending love and prayers to Christopher and to his loved ones. May you be comforted by knowing that he is always near to you. Visualising him surrounded by light and joy.
    However long it is until we are with our children again, I am sure that it will seem to be just a second that we are apart – time will mean nothing when we are all together again for eternity.
    Our children are our children for ever
    Love – Shane’s mum

  13. Heavenly Father,
    I humbly come to you and pray that you will wrap the family, friends and community of Christopher in a blanket of comfort as they reflect on the precious life you created and gave eternal life. As a mother who has lost a son, I understand their loss and I pray they will find peace knowing that this child of God is sitting at the feet of Jesus listening intently as he has all of his questions answered. I pray that the heavenly trumpets are playing a special song for him and the streets paved with gold lead him on beautiful, heavenly journeys. I pray the family will turn to you in their grief and allow you to carry them through these difficult days where they miss their precious child. I pray all these things in your heavenly name. Amen.

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