May 14, 2012 Michael Jules Sternberg Day!

Today we come together to focus our attention on a very beloved Prayer Registry Child, Michael Jules Sternberg who passed on May 14, 2007.

 

Dear Prayer Giver,

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Michael,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will all feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought,(which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Michael

standing in the light before you

As you breathe-out, envision Michael looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Michael

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Michael

Bathing him in light and loving energy

See him surrounded by energy

See him smiling

See him laughing

See that Michael is happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Michael ’s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Michael ’s family.

 

Dear Michael, we all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Michael. We love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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11 Responses to May 14, 2012 Michael Jules Sternberg Day!

  1. sheriperl says:

    Dear Michael,
    May the love in our hearts be carried directly to you
    May you walk in the light of this love
    May you feel the love that’s everywhere around you
    May your family feel yours

    I wish you and all of your loved ones, peace, light, love and happiness

    xoxo Sheri, Danny’s mom always xoxo

  2. redhatlady says:

    Dear Michael & Family,
    Today Michael, I send prayers directly to you. I pray to God that He send feelings of Comfort, Peace, Joy, Love & Strength to your family & loved ones., Susie, Mom of two Angel sons

  3. maty says:

    sending my prayers love and thoughts to Michael and to his parents,family and friends . As a mother who has lost a child i know that today is a difficult day , may your loving son gives you all the strengh you need , they are always at our side . One day we will be reunited with our beautiful children . Peace Love and Light . Maty Chris loving mom . Hugs

  4. dross0406 says:

    Dear Michael,
    On this, your Angel Day, I am sending you a prayerful of love. I’ve just looked at some photographs of you and can envision that you are soaring freely and peacefully on the other side, in the loving care of our Lord. Michael, please know how much you are loved and missed. May the love and prayers being sent to you fill your heart with Peace and Light. You will always be remembered.
    To the Family of Michael, I am sending you a prayerful of love, and pray that you are finding some measure of peace and comfort on this difficult anniversary day. There are always those two days we will never forget – the day our child was born and the day our child passed. I truly know how much you ache to hold and hug Michael again. Now you hold him in your heart. And even though his Earthly body has been left behind, his soul and spirit is alive and well. Michael is happy, and he can feel the love and prayers being sent to him. He loves you and is sending his love to you. May you feel this love. May you feel his presence. Michael is always with you – today, tomorrow, and forever. And on one Blessed Day you will be reunited.
    With Love and Prayers,
    Debbie
    John David’s Mom

  5. Jo - Shane's mum says:

    Love and prayers being sent today for Michael and also to his loved ones.
    God bless
    Jo – Shane’s mum

  6. Christine says:

    For Michael and your loved ones,
    Prayers for you and your loved ones that you all will find comfort and peace in all the good thoughts and blessings sent your way. To your loved ones, may the never-ending love you have for each other bring you the strength to keep putting one foot in front of the other. Michael, know that your loved ones take you with them wherever they go in this life. No matter how long or short your time shared with them here was, their love is just as strong now as when you were physically with them, time nor distance can change that. Please let your loved ones know you are with them always but especially on this day.

    Jason and Christian’s mom

  7. Debbie says:

    To Michael’s family and friends,

    Sending hugs and prayers to you today, Michael’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My heart to yours,

    Debbie
    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    http://joeypolidora.blogspot.com
    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey

    Having a son in heaven changes everything.

  8. To Michael’s beloved friends and family….May God wrap His loving arms around you on this most painful anniversary and bring you comfort. One day we will all be dancing in Heaven with our beautiful children.
    Shirley – mom of a precious angel…Dimitri – 7/13/87 to 8/9/10

  9. sharonyt2 says:

    Sending my thoughts and prayers to Michael’s family today.
    Wishing you peace love and light.

  10. Kelly says:

    Michael, Please know that you are so loved and missed by so many people. I pray that you can feel all the love and peace being sent to you by your family, friends and this prayer team. I also ask that you please surround your family with your love as they do you.
    KellyTrevors Mom

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