June 4, 2012—Gregg A. Mennillo Day!

Today we come together to focus our attention on Gregg A. Mennillo who passed on June 4, 2009.


Dear Prayer Giver,


Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.


As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.


Dear Gregg,

We, The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.


Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.


Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.


As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.


Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.


As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.


Now as you breathe-in, envision Gregg

standing in the light before you

As you breathe-out, envision Gregg looking vibrant and well.



As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Gregg

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Gregg

Bathing him in light and loving energy

See him surrounded by energy

See him smiling

See him laughing

See that Gregg is happy and free!


As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Gregg’s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Gregg’s family


Dear Gregg, We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Gregg. We love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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13 Responses to June 4, 2012—Gregg A. Mennillo Day!

  1. sheriperl says:

    Dear Gregg,

    May you feel the love
    May you basque in it
    May you know how very loved you are
    May you know that you will never be forgotten

    I pray that your family and loved ones can find peace in knowing that you are fine and that one day they will see you again.
    With Love,
    Sheri, Danny’s mom xoxo

  2. redhatlady says:

    Dearest Angel Gregg & Family,
    Today, on your “Special Angel Day” Gregg, I am sending prayers directly to you. I also pray to our Lord that He sends feelings of Comfort, Peace, Love, Joy & Strength to your family & loved ones., Susie,,Mom of two Angel sons

  3. dross0406 says:

    Dear Gregg,
    On this, your Angel Day, I am sending you a prayer full of love. Your photographs reflect a handsome and happy young man, and I envision you soaring freely and peacefully on the other side, in the care of our loving Lord. Gregg, may you know how very much you are loved and missed. And may the love and prayers being sent to you fill your heart with peace and light. You will always be remembered.
    To Gregg’s family, I am sending you a prayer full of love, and pray that you are finding some measure of peace and comfort on this difficult anniversary day. There will always be those two days that are impossible for us to forget: the joyous day our child was born and the heartbreaking day our child passed. I truly know how very much you ache to hold and hug Gregg once again. Now you hold him in your heart. And even though his Earthly body has been left behind, he soul and spirit live on, very much alive in this place he is in now – a place we do not yet know. Gregg can feel all of the love and prayers being sent to him, and he is happy and he loves you. Gregg is sending his love to you. May you feel his love. May you feel his presence. Greg is always with you – today, tomorrow, and forever. And on one Blessed Day you will be reunited.
    With Peace, Love and Prayer,
    John David’s Mom

    • lee says:

      Sending love, thoughts and prayers to Gregg and Family on this very difficult day. Blessings. Lee-Phil’s Mom Forever

  4. maty says:

    Sending my prayers love and thoughts to Gregg and to his parents,family and friends . I hope you have a peaceful day knowing that your loving son is with you in spirit and that our beautiful children will come for us one day , it will be the happiest day of our lives . Peace Love and Light . Maty Chris loving mom . Hugs

  5. Cathy Short says:

    Sending my love and prayers for comfort and peace on this difficult day. May God surround you all with His love and the knowledge that Gregg is watching over you. God bless you *hugs*
    Tamika’s Mum

  6. CARLA MORGAN says:

    Dear Gregg: I pray for you today that you will feel the prayers and be lifted in spirit and know that you are loved and will never be forgotten. I pray you familiy and friends will be comforted knowing that they are not alone and will be reunited with you again some day. God Bless all of you.
    Charles’ Mom

  7. Christine says:

    For Gregg and your loved ones,
    Prayers for you and your loved ones that you all will find comfort and peace in all the good thoughts and blessings sent your way. To your loved ones, may the never-ending love you have for each other bring you the strength to keep putting one foot in front of the other. Gregg know that your loved ones take you with them wherever they go in this life. No matter how long or short your time shared with them here was, their love is just as strong now as when you were physically with them, time nor distance can change that. Please let your loved ones know you are with them always but especially on this day.

    Jason and Christian’s mom

  8. To Gregg’s beloved friends and family….may God wrap His loving arms around you on this painful anniversary and bring you comfort until that glorious day when we will be dancing together in Heaven with our beautiful children.
    Shirley – mom of a most awesome son, Dimitri 7/13/87 to 8/9/10

  9. Debbie says:

    To Gregg’s family and friends,

    Sending hugs and prayers to you today, Gregg’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My candle will be lit in remembrance of your precious son. My heart to yours,

    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey

    Having a son in heaven changes everything.

  10. Shari ~ Forever~ Danielle's~ Mom says:

    Sending my thoughts and prayers to Gregg’s family today.
    Wishing you peace love and light.

  11. jo says:

    Love to Gregg and to his loved ones. May you be comforted byknowing that your beloved Gregg is always near to you
    God bless
    Jo- Shane’s mum.

  12. Kelly says:

    Gregg, I pray that you can feel all the love and peace being sent to you. Please know you are never forgotten and always loved.
    Trevors Mom

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