June 16, 2012—Alison Neenan Herman Day!

Today we come together to focus our attention on a very special Prayer Registry child, Alison Neenan Herman who passed on June 16, 2010.

 

Dear Prayer Giver,

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Alison, We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will all feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought,(which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in envision Alison

standing in the light before you

As you breathe-out envision Alison looking vibrant and well

 

 

As you inhale envision drawing energy into you

As you exhale envision directing that energy to Alison

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Alison

Bathing her in light and loving energy

See her surrounded by energy

See her smiling

See her laughing

See that she is both happy and free!

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Alison’s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Alison’s family

 

Dear Alison, we all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Alison. Know that we love you, The Prayer Team.

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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13 Responses to June 16, 2012—Alison Neenan Herman Day!

  1. sheriperl says:

    Dear Alison,
    May the love in our hearts be carried directly to you
    May you walk in the light of this love
    May you feel the love that’s everywhere around you
    May your family feel yours

    I wish you peace, light and love!
    Sheri, Danny’s mom always!!!

  2. CARLA MORGAN says:

    Dear Alison, I pray you will be listed by all the prayers today and always. Feel the love and know that you will never be forgotten. I pray your family will be comforted by the prayers and feel your presence. God Bless You
    Carla
    Charles’ MOm

  3. redhatlady says:

    dear Angel Allison & Family,
    Today I send prayers directly to you on this your “Special Angel Day”! I pray too that God sends to your family & loved ones Comfort, Peace, Love, Joy & Strength. , Susie…Mom of two Angel sons

    • lee says:

      Dear Allison and Family – Sending love, thoughts and blessings on this very difficult day. Blessings. Lee-Phil’s Mom Forever

  4. maty says:

    My prayers goes out to Allison , may you feel all the love sent to you by this Prayer Group . To your parents,family and friends i hope your day is peaceful and you find comfort by knowing that our loving children are always at our side and that one day we will be reunited again , it will be the happiest day of our lives . Peace Love and Light . Maty Chris loving mom . Hugs

  5. dross0406 says:

    Dearest Alison,
    On this, your Angel Day, I am sending you prayers full of love, and pray that you are soaring freely and peacefully on the other side, in the loving care of our Lord. Alison, please know you are loved and missed so very much, and may the prayers of love going out to you fill your heart with peace and light.
    To the Family of Alison,
    I am sending you prayers full of love, and pray that you may find some measure of peace and comfort on this difficult anniversary day. There will always be those two days that are impossible not to remember: the joyous day our child was born and the heartbreaking day our child passed. I truly know how much you ache to hold and hug Alison again. Now you hold her in your heart. And even though her Earthly body has been left behind, he soul and spirit are alive and well in that place we have yet to know. Alison can feel all of the love being sent to her. She is happy and loves you very much, and is sending her love to you. May you feel her love. May you feel her presence. Alsion will always be with you – today, tomorrow, and forever. And on one Blessed Day you will be reunited.
    With Love and Prayers,
    Debbie
    John David’s Mom

  6. Regina Diguglielmo says:

    Dear Allison
    We are sending our love and prayers to you in heaven today. Know that you are forever loved and will never be forgotten. May you sing with the angels

    Dear family and friends of Allison
    May the happy memories of your beautiful daughter bring you some peace on this difficult day. My thoughts and prayers are with you today.
    Regina Diguglielmo
    Michael’s Mom

  7. Christine says:

    For Alison and your loved ones,
    Prayers for you and your loved ones that you all will find comfort and peace in all the good thoughts and blessings sent your way. To your loved ones, may the never-ending love you have for each other bring you the strength to keep putting one foot in front of the other. Alison, know that your loved ones take you with them wherever they go in this life. No matter how long or short your time shared with them here was, their love is just as strong now as when you were physically with them, time nor distance can change that. Please let your loved ones know you are with them always but especially on this day.

    Jason and Christian’s mom

  8. To Alison’s beloved friends and family….may God wrap His loving arms around you on this most difficult anniversary and bring you peace and comfort until that glorious day when we are all dancing with our beautiful children in Heaven.
    Shirley – mom of a beautiful child, Dimitri 7/13/87 to 8/9/10

  9. Debbie says:

    To Alison’s family and friends,

    Sending hugs and prayers to you today, Alison’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My candle will be lit in remembrance of your precious girl. My heart to yours,

    Debbie
    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    http://joeypolidora.blogspot.com
    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey

    Having a son in heaven changes everything.

  10. jo says:

    Love to the loved ones of dear Alison.
    My prayers are with you
    Love and God bless
    Jo – Shane’s mum

  11. Kelly says:

    Alison I pray that you can feel all the love and peace being sent to you. Please know you are never forgotten and always loved.
    Kelly
    Trevors Mom

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