July 26, 2012— Bernadette Dawn Ingram—Christian M.T. LaFore Day!

Today we come together to focus our attention on two very special Prayer Registry children: Bernadette Dawn Ingram who passed on July 26, 2009 and Christian M.T. LaFore who passed on July 26, 1999.



Dear Prayer Giver,


Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.


As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.


Dear Bernadette and Christian,


We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.


Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.


Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.


As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.


Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.


As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.


Now as you breathe-in, envision Bernadette and Christian standing in the light before you

As you breathe-out, envision Bernadette and Christian looking vibrant and well.

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Bernadette and Christian

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Bernadette and Christian

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free!


As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Bernadette and Christian

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Bernadette and Christian.


Dear Bernadette and Christian,


We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear ones. Peace be with you both. We love you,


The Prayer Team

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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21 Responses to July 26, 2012— Bernadette Dawn Ingram—Christian M.T. LaFore Day!

  1. sheriperl says:

    Dear Bernadette and Christian,
    May the love in our hearts be carried directly to you
    May you walk in the light of this love
    May you feel the love that’s everywhere around you
    May your family feel your

    I wish you peace, light and love
    To the parents and loved ones
    I wish you strength and peace in the knowledge that your children are close to you in spirit and that one day you will see them again.
    Much LOve,
    Sheri, Danny’s mom Always!!!

    • Christine says:

      Thank you Sheri for the prayers and for this site. There is in fact a measure of comfort knowing that grieving hearts can lend such love to others.
      Jason and Christian’s mom

      • Debbie says:

        A special son……a special Mom. I know how much you miss him. He is living within your heart forever, my friend……but you already know that. I know you miss him more than you could have ever imagined and love him more than your heart can hold. Sending you tons of love and hugs, my friend.

        Mom to ^i^Joey (10-31-81–6-20-08)
        Lorin, Mike, & Greg
        Another day without you, another tear silently falls
        I have grown accustomed to an aching heart and false smile
        But I will never grow accustomed to life without
        My precious son Joey

        Having a son in heaven changes everything.

  2. Christine says:

    For Bernadette and your loved ones,
    Prayers for you and your loved ones that you all will find comfort and peace in all the good thoughts and blessings sent your way. To your loved ones, may the never-ending love you have for each other bring you the strength to keep putting one foot in front of the other. Bernadette, know that your loved ones take you with them wherever they go in this life. No matter how long or short your time shared with them here was, their love is just as strong now as when you were physically with them, time nor distance can change that. Please let your loved ones know you are with them always but especially on this day.
    Jason and Christian’s mom

    My Beautiful Christian,
    Thirteen years now, since I have physically been with you, you with me. I know time is different where you are on your side of the veil, but for me, for us, it’s an eternity. You are with me every moment of every day. You and your brother Jason are my first thought in the morning and my last conscious thought at night. We love you beyond measure my baby boy. Your twin sister is in such pain, please let her know you are with her and let her know it’s okay that she can’t go to the cemetery with us. I know you are not there but I do know you watch us when we are. Look for the big motorcycle balloon just at dusk. I will tie a luminous blue light to it so you can see it coming to you. You are more than a memory son, you are one of the best parts of me and I am grateful. Love you to the moon and back Christian. Give Jason a big bear hug for me. See ya when it’s my turn.
    Never-ending love,

    • lee says:

      Sending love, thoughts and prayers to Christian,Bernadette and their Families. Blessings. Lee-Phil’s Mom Forever

      • Christine says:

        Thank you Lee for the loving thoughts from one broken hearted mom to another.
        Chris, Jason and Christian’s mom

  3. Tami says:

    Thinking of you Bernadette and Christian, my candle is burning sending you love and light, prayers for you and your families. ~<3~

    • Christine says:

      Thank you Tami. I love that you burn candles, we do to so they always see the light of our hearts filled with love.

  4. CARLA MORGAN says:

    Dear Bernadette and Christian: I pray you are lifted by the prayers and at peace. Know that your families love and miss you that you will never be forgotten. I pray for you families. God please give Bernadette and Christian’s families peace and comfort. Help heal their hurt so that they can move on knowing their children are close in spirit.
    Carla Morgan
    Charles’ Mom

    • Christine says:

      Thanks Carla for the loving prayer. I know Christian is at peace and with his brother. We do move forward every day and we take Christian and his brother Jason with us.
      Chris, Jason and Christian’s mom

  5. maty says:

    My prayers.love and thoughts goes out to Bernadette and Christian , may you feel all the love sent out to you from this wonderful Prayer Group . To their parents,family and friends i hope your day is peaceful , as a mother who has lost an only son i know how difficult this days are . Deep inside us we know that our loving children are always with us in spirit and in our hearts , one day we will be reunited with them FOREVER . Peace Love and Light . Maty . Chris loving mom . Hugs

  6. Kathy Champagne says:

    Prayers and thoughts today for Bernadette and Christian. Hugs to the families. Kathy, Bobby’s mom

  7. Christine says:

    Thank you Maty and you are right, one day we will reunite. Hugs for you too!

    Chris, Jason and Christian’s mom

  8. Debbie says:

    To families and friends of Bernadette and Christian,

    Sending hugs and prayers to you today, Bernadette and Christian’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My candle will be lit in remembrance of your precious daughter and son. My heart to yours,

    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey

    Having a son in heaven changes everything.

  9. To the beloved friends and family of Bernadette and Christian – my heart is with you on this sad day. I’d like to share a poem from Sascha Wagner, who lost two children of her own. The poem is called “Candles”
    It is not easy to remember dead children.
    But, easy or not,
    we know that we will not-
    and do not want to-
    forget them.
    Therefore, we reach out together again,
    to love them and to celebrate their memory.
    Again, we light their special candles
    and we say their beloved names.
    We remember our children, who died.
    They remain forever part of us,
    and we are richer for having shared their lives,
    however briefly.
    Shirley – mom of Dimitri – “I’m everything I am because he loved me” – 7/13/87 to 8/9/10

  10. Christine says:

    Beautiful Shirley, thank you from my heart.
    Chris, Jason and Christian’s mom

  11. Beverly says:

    To the families of Bernadette and Christian: The anniversary days are difficult, but take time to meditate and FEEL the spirit of your son, your daughter, LOVING you–always nearby. Love Never Dies! Prayers for you.

  12. Jo - Shane's mum says:

    Love and prayers for Bernadette and Christian: may they be surrounded by light and love and may their loved ones be comforted by feeling their presence with them always.
    God bless – Jo – Shane’s mum

  13. Kelly says:

    Bernadette & Christian, I pray that you can feel all the love and peace being sent to you from your family, friends and this prayer group. Please know you are missed everyday and will never be forgotten.
    Trevors Mom

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