November 29, 2012— Adam Perkins Day!

Today we come together to focus our attention on a very beloved Prayer Registry Child: Adam Perkins who passed on November 29, 2004.

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Adam,

 

We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Adam

standing in the light before you

As you breathe-out, envision Adam looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Adam

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Adam

Bathing him in light and loving energy

See him surrounded by energy

See him smiling

See him laughing

See that he is happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to Adam ‘s family

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to Adam‘s family.

 

Dear Adam,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear one. Peace be with you Adam.

 

We love you,

 

The Prayer Team

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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12 Responses to November 29, 2012— Adam Perkins Day!

  1. Carole Brum says:

    For Adam and your loved ones. Adam, my candle will be lit in your memory today. May your loved ones find comfort in their memories and know that you are still alive in their hearts.
    Love, Carole, Christy’s Mom

  2. Christine says:

    For Adam and your loved ones,
    Positive thoughts of love from my heart to you and your loved ones that you all will find comfort and a measure of peace in all the blessings sent your way. To your loved ones, may the never-ending love you have for each other bring you the strength to keep putting one foot in front of the other. Adam please know that your loved ones take you with them wherever they go in this life. No matter how long or short your time shared with them here was, their love is just as strong now as when you were physically with them, time nor distance can change that. Please let your loved ones know you are with them always but especially on this day.

    Jason and Christian’s mom

  3. maty says:

    Sending prayers,love and thoughts to Adam,also to his parents,family and friends . I hope your day is peaceful and i hope you can feel your loving son today closer than ever , they are always at our side . One Blessed day we will be able to be with our beautiful children again . Peace Love and light . Maty mom of a beautiful young lad . Hugs

  4. Tami says:

    Dear loving family and friends of Adam, I am sending loving prayers and thoughts for you on Adams angelversary, my candle will be lit in loving memory of Adam.

  5. Kathy Champagne says:

    For Adam, his family and friends. Thoughts and prayers sent your way today. For your family and friends, I wish for them to have a soft day filled with the warm memories of time you spent together. Hugs. Kathy, Bobby’s mom

  6. Harriet Gutter says:

    My heartfelt, positive vibrations to Adam, his friends and his family. Adam used to be here, but now he is everywhere. The love he left behind will never die, and he lives on as long as he is remembered. Remember him with love today and always. Harriet Gutter, Adam Thilem’s sad mom

  7. Shane's mum says:

    Love and prayers for Adam and his loved ones today.
    God bless
    Jo – Shane’s mum

  8. teresa says:

    Sending loving thoughts and prayers to Adam and all who love him. I wish for you to have a peaceful day; full of love and memories. Our children are always with us; as we are always with them. Lean on each other & feel the waves of prayer sent to you today.
    Much love,
    teresa
    Curren’s mom

  9. Norma says:

    Sending love and prayers to Adam and his family today, may you find peace today as you remember your Son, our children are always close to us, in our hearts, minds and spirit, they walk beside us every day. Love to you

  10. Rita Kozushin says:

    Dear Adam, friends and family
    May Love and Light be with you.
    Rita (Sarah’s Mom)

  11. Debbie Polidora says:

    To Adam’s family and friends,

    Sending hugs and prayers to you today, Adam’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My candle will be lit in remembrance of your precious son. My heart to yours,

    Debbie
    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    http://joeypolidora.blogspot.com

    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey

    Having a son in heaven changes everything.

  12. Shari ~ Forever~ Danielle's~ Mom says:

    Sending my thoughts and prayers to Adam’s family today.
    Wishing you peace, love and light.

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