January 18, 2013— Laura Lautert Fleck— Patrick Michael McDonough Day!

Today we come together to focus our attention on two beloved Prayer Registry Children: Laura Lautert Fleck who passed on January 18, 2006 and Patrick Michael McDonough who passed on January 18, 2011.

 

Dear Prayer Giver,

 

Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.

 

As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment.

 

Dear Laura and Patrick,

 

We The Prayer Team are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will feel it and know how very loved you are.

 

Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.

 

Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath.  Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you.

 

As you breathe-in, focus on the feeling of the breath as it enters your nostrils

As you breathe-out, focus on the feeling of the breath as it leaves your nostrils

Breathing-in feel the breath coming into you

Breathing-out feel the breath as it leaves you.

 

Continue to focus on your breathing

If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath.

 

As you breathe-in feel the cool air as it enters your nostrils

As you breathe-out feel the warm air as it leaves your nostrils

Breathing-in cool, breathing-out warm

Breathing-in cool, breathing-out warm

In cool, out warm…in cool, out warm.

 

Now as you breathe-in, envision Laura and Patrick

standing in the light before you

As you breathe-out, envision Laura and Patrick

looking vibrant and well.

 

 

As you inhale, envision drawing energy into you

As you exhale envision directing that energy to Laura and Patrick

As you inhale continue to visualize energy entering into you

As you exhale see this energy flowing outward from you and surrounding Laura and Patrick

Bathing them in light and loving energy

See them surrounded by energy

See them smiling

See them laughing

See that they are happy and free.

 

As you breathe-in feel that you are strengthened by this energy

As you breathe-out direct this feeling of strength to the families of Laura and Patrick

As you breathe-in draw peace into yourself

As you exhale send that feeling of peace to the families of Laura and Patrick.

 

Dear Laura and Patrick,

 

We all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered.  Love to you dear ones. Peace be with you both.

 

We love you,

 

The Prayer Team

About sheriperl

I am a spiritual healer, a writer, a teacher, a potter and a wife and mother. My work has always been in spiritual healing but since 2008 I have focused more on bereavement as I lost my 22 year old son Daniel to an overdose on July 1, 2008.
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14 Responses to January 18, 2013— Laura Lautert Fleck— Patrick Michael McDonough Day!

  1. Carole Brum says:

    Dear Loved Ones of Laura and Patrick,
    May you be comforted on this difficult day. Laura and Patrick are never very far away. I will light a candle in memory of them.
    Carole (Christy’s Mom)

  2. Christine says:

    For Laura, Patrick, and your loved ones,
    Positive thoughts of love from my heart to you and your loved ones. May you all find comfort and a measure of peace in all the blessings sent your way. To your loved ones, your never-ending love for each other will bring you the strength to keep putting one foot in front of the other. Laura and Patrick please know that your loved ones take you with them wherever they go in this life. No matter how long or short your time shared with them here was, their love is just as strong now as when you were physically with them, time nor distance can change that. Please let your loved ones know you are with them always but especially on this day.
    Jason and Christian’s mom

  3. Tami says:

    Dear loving families and friends of Laura and Patrick, I am thinking of you and sending loving thoughts and prayers, I will light my candle in loving memory of Laura and Patrick. Love and light.

  4. Today as we remember Laura and Patrick, may they feel the love we all send. I wish peace to all their family and friends, and joy and comfort in all the sweet memories of time with the loved ones. May we all remain connected through our loving prayers and thoughts. Blessings to all our precious circle of love. Love always from Paul’s mum xxxn

  5. maty says:

    My prayers and love goes out to Laura and Patrick. To their parents,family and friends,i hope your day is peaceful and i pray that you may feel your loving children closer than ever,on such a difficult day . Our loving children are always in our hearts and in our souls, they are our essence . One Blessed day we will be reunited again . Peace Love and Light . Maty Chris loving mom . Hugs

  6. Kathy Champagne says:

    For Laura and Patrick, their families and friends. Thoughts and prayers go out today to all. For the families and friends, special wishes for a soft day today filled with the warm memories of times spent together. Please know what each has left behind is not engraved in stone monuments but is woven into the lives of others. Hugs. Kathy, Bobby’s mom

  7. Carla Morgan says:

    Laura and Patrick, and familes: My thoughts and prayers go out to you today and always. I pray that Laura and Patrick will find peace and know that they are loved and missed. I pray their families will find comfort knowing their are near to them in spirit.
    Carla
    Charles’ Mom

  8. teresa says:

    To Laura, Patrick and all who love and miss them; I wish for you gentle day full lof happy memories. We will forever miss our precious children until the veil is lifted and we are all together again. We are always together because they are part of our heart and soul; and that can never be taken away. Pleae be kind and gentle to yourself today and I hope all feel the waves of love and comfort sent your way today. May our children gather around Laura and Patrick today and “connect up”- A special prayer today for my friend’s son Cody-his birthday is today and
    I wish for him a special day in heaven and his mom a gentle day here of Earth.
    Much love,
    teresa
    Curren’s mom

  9. Debbie Polidora says:

    To the families and friends of Laura and Patrick,

    Sending hugs and prayers to you today, Laura and Patrick’s angel day, hoping that the day is gentle for you, my friends. I know how difficult these days can be to get through. My candle will be lit in remembrance of your precious children. My heart to yours,

    Debbie
    Mom to ^i^Joey (10-31-81–6-20-08)
    Lorin, Mike, & Greg
    http://joeypolidora.blogspot.com

    Another day without you, another tear silently falls
    I have grown accustomed to an aching heart and false smile
    But I will never grow accustomed to life without
    My precious son Joey.

    Having a son in heaven changes everything.

  10. Rita Kozushin says:

    Dear Laura and Patric, friends and family.
    May the power of love and light stays with you forever.
    Rita, Sarah’s Mom

    • lee says:

      Sending love, thoughts and prayers to Laura, Patrick and all their loved ones.Wishing you peace and comfort at this very sad time. God Bless.
      Lee-Phil’s Mom Forever

  11. sheriperl says:

    Dear Laura and Patrick,

    I am with you now in thought and spirit. I send you energy and love from my soul to yours and I pray that you will feel it and know how very loved you are.

    I see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear one. Peace be with you both.
    Love, Sheri—Danny’s mom

  12. Lia Fleck says:

    To all who have prayed for Laura my most warm and loving thanks. May all receive God’s blessings.
    Love Lia – Laura’s mom

  13. Cord and Nicks Mom says:

    Laura and Patrick and dear family,
    I think of your heavy hearts and want to wish the family hope and light on this day.
    And to the Angels ….spread your wings and fly…..

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