April 17, 2011—Erik Kemble White Day
Today we come together to focus our attention on a very special Prayer Registry child, Erik Kemble White.
Dear Prayer Giver,
Take a moment to sit down and bring all of your awareness into this sacred present moment. Allow your thoughts and cares of the day slip away from you now as you enter the present moment completely. Slowly take in a deep breath and slowly let the breath out; breathing in deeply and exhaling fully. And again, inhale slowly and exhale thoroughly.
As you read these words, take the time to really feel and think about what you are saying, for this is indeed a sacred moment. Dear Erik, We The Prayer Team, are with you now in thought and spirit. We send you energy and love from our souls to yours and we pray that you will all feel it and know how very loved you are.
Meditation/Visualization: —continue to sit comfortably and allow yourself to be here in the present moment, letting go of your cares and worries of the day.
Now, bring all of your attention to the tip of your nose and imagine that you are the gatekeeper at the gates of a big city and that it is your very important job to watch the coming and the going of your breath. Simply focus all your concentration at the tip of your nose and observe your breath as it enters and leaves you
As you breathe-in focus on the feeling of the breath as it enters your nostrils
As you breathe-out focus on the feeling of the breath as it leaves your nostrils
Breathing-in feel the breath coming into you
Breathing-out feel the breath as it leaves you
Continue to focus on your breathing
If your mind wanders away going off into thought (which is common in meditation) gently bring your focus back to the tip of your nose and resume your position as gatekeeper, watching the coming and going of your breath
As you breathe-in feel the cool air as it enters your nostrils
As you breathe-out feel the warm air as it leaves your nostrils
Breathing-in cool, breathing-out warm
Breathing-in cool, breathing-out warm
In cool, out warm…in cool, out warm
Now as you breathe-in envision Erik
standing in the light before you
As you breathe-out envision Erik looking vibrant and well
As you inhale, envision drawing energy into you
As you exhale envision directing that energy to Erik
As you inhale continue to visualize energy entering into you
As you exhale see this energy flowing outward from you and surrounding Erik
Bathing him in light and loving energy
See him surrounded by energy
See him smiling
See him laughing
See that he is both happy and free
As you breathe-in feel that you are strengthened by this energy
As you breathe-out direct this feeling of strength to Erik’s family
As you breathe-in draw peace into yourself
As you exhale send that feeling of peace to Erik’s family
Dear Erik, we all see you smiling and glowing in the light. May you know that LOVE, the one universal sustaining force, is being sent to you right now and always will be. May you feel it and know that love is without end. You will always be loved and you will always be remembered. Love to you dear one. Peace be with you Erik. Know that we love you, The Prayer Team.
Donnie’s Mom prays for peace for Erik’s Mom and family. I pray you’ll be able to spot the little “signs” that they are still with us in a different way. Blessings.
I pray for you Erik!
Ana, Julian’s mom
This is from facebook:
Julie Foxworth Sobeck: Prayers to Erik and his family on this day!! May your angel help bring you peace!
Nada Judge: sending prayers of love and light to Erik and his family.
Nina Mascarella: Sending prayers to Erik and famiy.
Teresa Bergman: may the heavens be filled with prayers & love for Eric. May his family feel his light & love today. ♥♥
Thinking of you Erik and your family on this day. May your family feel your presence today and everyday.
Love and Peace,
Jamie, Sarah’s Mom
Thoughts and prayers of love and peace are being sent out to Erik and his family today. May you, Erik, and everyone who knew and loved you be surrounded with love and light and happy memories.
Love,
Mary
Brandon’s Mom
Thoughts and prayers for Erik and his family, who loves and misses him beyond all human comprehension. Blessings to you all.
Margo, Ty’s mom
My love and prayers go out to you now, Erik. Feel the love that comes to you from so many now, as my Danny describes it as “waves of prayer”. Feel the waves, feel the energy, feel the love.
My prayers go out to your family here on earth for them to feel the love and feel the energy. We can’t see it, but we can feel it. Breathe it in!
Much Love, Sheri, Danny’s mom
My thoughts and prayers are with you today. I hope you are able to find and remember all of the good memories until you are united again.
Much Love Pauline (Michael B’s Mom.)
My thoughts and warm hugs are coming your way today for you and your family.
What a handsome young man your Erik was and always will be. Forever young.
Susan Donny’s Mom (forever)
Erik’s family, I am thinking about you today and I send you prayers and love.
DJ’s mum, Bonnie
Dear Erik and Family – Our thoughts and prayers are with you on this very hard day and always. Blessings – Lee – Phil’s Mom
My prayers and thoughts are with Erik parents , family and friends . Erik will give you all the strengh you need on such a difficult day , he is an angel in paradise together with our children who have crossed over , we will see them again . Love and Peace . Maty